Pick Your Distance


Pick Your Distance Training Programs

Train for a race of your choice with Kopf Running! We can help you train the right way and prepare you for race day! Whether you are training for your first race or are looking to set a personal record, Kopf Running will customize a program to help you achieve your goals! 

Benefits Include: 

* Personalized Training Program

* Weekly training & Nutrition Tips, and

* “Ask the Coach” Email and Phone Support

* Free Wednesday Evening Group Runs (Sunset Park - 5200 Miller Road, Lake in the Hills) with Group Training Option

* One Free Personal Run Coaching Session Per 5 Weeks of Program Length 

More info & to register here!