Kopf Running
  • Home
  • Training Programs
  • Chicago Marathon
  • Free Weekly Group Runs
  • Charity Team Training
  • Henry's Hustle
  • Top 10 Training Tips
  • About Kopf Running
  • More
    • Home
    • Training Programs
    • Chicago Marathon
    • Free Weekly Group Runs
    • Charity Team Training
    • Henry's Hustle
    • Top 10 Training Tips
    • About Kopf Running
Kopf Running
  • Home
  • Training Programs
  • Chicago Marathon
  • Free Weekly Group Runs
  • Charity Team Training
  • Henry's Hustle
  • Top 10 Training Tips
  • About Kopf Running

Welcome!

Welcome!Welcome!Welcome!

Welcome to Kopf Running!

For more than 15 years, Kopf Running has helped runners of all ages and abilities achieve their goals

Sign up for our newsletter!

Welcome!

Welcome!Welcome!Welcome!

Welcome to Kopf Running!

For more than 15 years, Kopf Running has helped runners of all ages and abilities achieve their goals

Sign up for our newsletter!

Welcome to Kopf Running!

For more than 15 years, Kopf Running has helped runners of all ages and abilities achieve their goals through personalized virtual coaching, expert guidance, and ongoing support.

With more than 10,000 runners coached and partnerships with nonprofit organizations across the country, we're proud to help athletes reach their potential while making a meaningful difference through running.

Whether you're training for your first 5K, preparing for your next marathon, or representing a charity team, we're here to help you succeed!



Start Line

Train With Us!

Partner With Us!
Partner With Us!

Marathon training, race-specific training, free group runs, private run coaching, charity team training & more! More info here!

Partner With Us!

Partner With Us!
Partner With Us!

Check out info on our awesome sponsors & partners! Do you have a company you want our runners to know about? Become a partner or sponsor today!

About Us!

Partner With Us!
About Us!

Kopf Running has coached thousands of runners to complete 5K's up to full marathons. More info, meet the team, and more here!

Henry's Thanksgiving Day Hustle 5K & Kids Dash

Registration is Now Open for the 2026 Event!

Register for only $25 now thru September 30th!  Race info and registration here! 

Thank You 2026 Sponsors So Far!

Contact Karen at karen@henryshustle.com or click here 2026 sponsorship information! 

Volunteer at the 2026 Event!

Volunteer at the 2026 Event!

Register as a volunteer for the 2026 Henry's Hustle by clicking here! Positions available on Monday, Tuesday, and Wednesday as well as race day (Thanksgiving morning)!

Social

2026 Charity Team Training Spotlights

Bank of America Chicago Marathon

Kopf Running provides training for the Bank of

America Chicago Marathon to charity runners from:


  • Action for Healthy Kids
  • Alex's Lemonade Stand Foundation 
  • Arthritis Foundation
  • Autism Speaks
  • Chicago Cares
  • Chicago Commons
  • Chicago Fire Foundation 
  • Lynn Sage Breast Cancer Foundation
  • Muscular Dystrophy Association
  • National Kidney Foundation  
  • National MS Society 
  • Northern Illinois Food Bank 
  • ZERO Prostate Cancer

TCS New York City Marathon

Kopf Running provides training for the 

TCS New York City Marathon to charity runners from:


  • Action for Healthy Kids 
  • Alex's Lemonade Stand Foundation
  • Arthritis Foundation
  • Autism Speaks
  • GO2 Foundation for Lung Cancer
  • Good Shepherd Services
  • Muscular Dystrophy Association
  • National Brain Tumor Society
  • National MS Society 
  • Organization for Autism Research
  • ZERO Prostate Cancer 

Professional Certifications

Coach Seth's Media Contributions!

6 Mistakes You May Be Making on The Run

How to Find the Best Neutral Shoes For You
How to Find the Best Neutral Shoes For You

Read the article here!

How to Find the Best Neutral Shoes For You

How to Find the Best Neutral Shoes For You
How to Find the Best Neutral Shoes For You

Check out Coach Seth’s contribution in this Nike.com article.

Contact Us

Questions? Comments?

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Kopf Running

P.O. Box 2653, Crystal Lake, IL 60039

coachkopf@kopfrunning.com

Upcoming Events

Copyright © 2025 Kopf Running - All Rights Reserved.


Powered by