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Train With Us!

Partner With Us!

Partner With Us!

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Marathon training, race-specific training, free group runs, private run coaching, charity team training & more! More info here!

Partner With Us!

Partner With Us!

Partner With Us!

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Check out info on our awesome sponsors & partners! Do you have a company you want our runners to know about? Become a partner or sponsor today!

About Us!

Partner With Us!

About Us!

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Kopf Running has coached thousands of runners to complete 5K's up to full marathons. More info, meet the team, and more here!

2020 Charity Team Training Spotlights

Bank of America Chicago Marathon Charity Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Bank of America Chicago Marathon Charity Training

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Kopf Running provides training for the Bank of America Chicago Marathon on October 11, 2020 to charity runners from:

  • Action for Healthy Kids
  • Alex's Lemonade Stand Foundation 
  • Chicago Commons 
  • Chicago Fire Foundation 
  • JDRF 
  • Lynn Sage Foundation
  • Muscular Dystrophy Association
  • National Kidney Foundation  
  • National MS Society 
  • Northern Illinois Food Bank 
  • The Network - Run Domestic Violence Out Of Town 

TCS New York City Marathon Charity Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Bank of America Chicago Marathon Charity Training

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Kopf Running provides training for the TCS New York City Marathon on November 1, 2020 to charity runners from:

  • Action for Healthy Kids 
  • Alex's Lemonade Stand Foundation
  • National Brain Tumor Society
  • National MS Society 
  • Organization for Autism Research

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

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Kopf Running provides training for the Marine Corps Marathon & MCM 10K on October 25, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the Virgin Money London Marathon on October 4, 2020 to charity runners from:

  • Organization for Autism Research


BMW Berlin Marathon and San Francisco Giant Race Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

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Kopf Running provides training for the San Francisco Giant Race Half Marathon /10K/5K on September 6, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the BMW Berlin Marathon on September 27, 2020 to charity runners from:

  • Organization for Autism Research

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

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Kopf Running provides training for the Rock 'n' Roll Philadelphia Half Marathon on September 20, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the Disney Wine and Dine Weekend on November 5-8, 2020 to charity runners from:

  • Alex's Lemonade Stand Foundation
  • Muscular Dystrophy Association

Huntley Fall Fest 5K & Kids Dash

Thank You Participants!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you to the 130 participants who made the 2019 event a success. This year, we raised over $1,000 for Action for Healthy Kids

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you to all of or 2019 Huntley Fall Fest 5K and Kids Dash Sponsors! Please contact Karen for info about 2020 sponsorship opportunities! 

Thank You Volunteers!

Thank You 2019 Sponsors!

Thank You Volunteers!

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Thank you to the 30+ volunteers who made this year's race a success! Subscribe to Kopf Running emails and follow us on social media for more volunteer opportunities!

Henry's Thanksgiving Day Hustle 5K & Kids Dash

Thank You Participants!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you participants!! This year's race was awesome! We raised $10,000 for MDA and had a record 560 total registrants! 

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you to our wonderful monetary and in-kind 2019 sponsors! Click here or contact Karen at karenlkopf@gmail.com for sponsor information.

Thank You Volunteers!

Thank You 2019 Sponsors!

Thank You Volunteers!

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Thank you to the 80+ volunteers who made this year's race a success! Subscribe to Kopf Running emails and follow us on social media for more volunteer opportunities!

Proud Ambassadors

2020 Nuun Ambassadors

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

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Coaches Seth & Karen are 2020 nuun ambassadors, and Kopf Running is a nuun team! Learn more here!

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

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Coaches Seth & Karen are 2020 Honey Stinger ambassadors! Learn more here!

Check Out Coach Seth's Map My Run Contribution!

Upcoming Events

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Contact Us

Questions? Comments?

Kopf Running

Lake in the Hills, IL 60156

(630) 388-9887