Kopf Running
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  • Free Weekly Group Runs
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  • HuntleyFallFest5K
  • Henry'sHustle
  • Private Run Coaching
  • Partners and Sponsors
  • Top 10 Training Tips
  • About Us
    • Home
    • Training Programs
    • Be Strong, Stay Healthy
    • Free Weekly Group Runs
    • Charity Team Training
    • Crystal Lake 1/2 Marathon
    • HuntleyFallFest5K
    • Henry'sHustle
    • Private Run Coaching
    • Partners and Sponsors
    • Top 10 Training Tips
    • About Us
Kopf Running
  • Home
  • Training Programs
  • Be Strong, Stay Healthy
  • Free Weekly Group Runs
  • Charity Team Training
  • Crystal Lake 1/2 Marathon
  • HuntleyFallFest5K
  • Henry'sHustle
  • Private Run Coaching
  • Partners and Sponsors
  • Top 10 Training Tips
  • About Us

Welcome!

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Sign up for our newsletter!

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Train With Us!

Partner With Us!

Partner With Us!

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Marathon training, race-specific training, free group runs, private run coaching, charity team training & more! More info here!

Partner With Us!

Partner With Us!

Partner With Us!

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Check out info on our awesome sponsors & partners! Do you have a company you want our runners to know about? Become a partner or sponsor today!

About Us!

Partner With Us!

About Us!

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Kopf Running has coached thousands of runners to complete 5K's up to full marathons. More info, meet the team, and more here!

2020 Charity Team Training Spotlights

Bank of America Chicago Marathon Charity Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Bank of America Chicago Marathon Charity Training

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Kopf Running provides training for the Bank of America Chicago Marathon on October 11, 2020 to charity runners from:

  • Action for Healthy Kids
  • Alex's Lemonade Stand Foundation 
  • Chicago Commons 
  • Chicago Fire Foundation 
  • JDRF 
  • Lynn Sage Foundation
  • Muscular Dystrophy Association
  • National Kidney Foundation  
  • National MS Society 
  • Northern Illinois Food Bank 
  • The Network - Run Domestic Violence Out Of Town 

TCS New York City Marathon Charity Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Bank of America Chicago Marathon Charity Training

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Kopf Running provides training for the TCS New York City Marathon on November 1, 2020 to charity runners from:

  • Action for Healthy Kids 
  • Alex's Lemonade Stand Foundation
  • National Brain Tumor Society
  • National MS Society 
  • Organization for Autism Research

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

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Kopf Running provides training for the Marine Corps Marathon & MCM 10K on October 25, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the Virgin Money London Marathon on October 4, 2020 to charity runners from:

  • Organization for Autism Research


BMW Berlin Marathon and San Francisco Giant Race Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Marine Corps Marathon & MCM 10K and Virgin Money London Marathon Training

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Kopf Running provides training for the San Francisco Giant Race Half Marathon /10K/5K on September 6, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the BMW Berlin Marathon on September 27, 2020 to charity runners from:

  • Organization for Autism Research

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

Rock 'n' Roll Philadelphia Half Marathon and Disney Wine and Dine Half Marathon Training

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Kopf Running provides training for the Rock 'n' Roll Philadelphia Half Marathon on September 20, 2020 to charity runners from:

  • Muscular Dystrophy Association


Kopf Running provides training for the Disney Wine and Dine Weekend on November 5-8, 2020 to charity runners from:

  • Alex's Lemonade Stand Foundation
  • Muscular Dystrophy Association

Henry's Thanksgiving Day Hustle 5K & Kids Dash

Thank You Participants!

Volunteer Opportunities Available next year!

Thank You 2020 Sponsors!

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Thank you participants!! This year's race was awesome! Even though the race was virtual this year, we raised nearly $8,000 for MDA and had over 220 participants.

Thank You 2020 Sponsors!

Volunteer Opportunities Available next year!

Thank You 2020 Sponsors!

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Thank you to our wonderful monetary and in-kind 2020 sponsors! Click here or contact Karen at karenlkopf@gmail.com for sponsor information.

Volunteer Opportunities Available next year!

Volunteer Opportunities Available next year!

Volunteer Opportunities Available next year!

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This year's race was a bit different, but subscribe to Kopf Running emails and follow us on social media for future volunteer opportunities!

Huntley Fall Fest 5K & Kids Dash

Thank You Participants!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you to the 130 participants who made the 2019 event a success. This year, we raised over $1,000 for Action for Healthy Kids! 

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

Thank You 2019 Sponsors!

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Thank you to all of or 2019 Huntley Fall Fest 5K and Kids Dash Sponsors! Please contact Karen for info about 2020 sponsorship opportunities! 

Thank You Volunteers!

Thank You 2019 Sponsors!

Thank You Volunteers!

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Thank you to the 30+ volunteers who made this year's race a success! Subscribe to Kopf Running emails and follow us on social media for more volunteer opportunities!

Proud Ambassadors

2020 Nuun Ambassadors

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

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Coaches Seth & Karen are 2020 nuun ambassadors, and Kopf Running is a nuun team! Learn more here!

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

2020 Honey Stinger Ambassadors

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Coaches Seth & Karen are 2020 Honey Stinger ambassadors! Learn more here!

Check Out Coach Seth's Map My Run Contribution!

6 Mistakes You May Be Making on The Run

Read the article here!

Upcoming Events

Contact Us

Kopf Running

Lake in the Hills, IL 60156

(630) 388-9887

Copyright © 2018 Kopf Running - All Rights Reserved.


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