The Kopf Running Story

Kopf Running is an endurance training company that provides customized training programs to individuals of all ages and levels. Our goal is to create a more healthy, happy community through physical activity! Free group run/walk every Wednesday evening at 6:30pm at Sunset Park in Lake in the Hills. Certified running coaches also create race training programs personalized to each individual runner. They are are easy to follow -- for both the beginner runner and experienced runner alike. Corporate wellness offerings include Worksite Wellness Seminars and Group Fun Run/Walks. Use the navigation for more info and to register for a training program or event. 

More Info Coming Soon!

Meet the Team

Seth Kopf

Owner & Running Coach

Karen Kopf

Running Coach, Henry's Hustle Race Director

Tom Jordan, MS, RD, CPT

Nutritional Consultant, J3 Timing Owner

Join Our Team


We are looking for a few interns to join our team! The internships are unpaid and in the areas of marketing, business development, and endurance coaching and wellness. Contact Coach Seth for more info!

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